

Depression Is...
Depression isn’t always what one might think. It’s not as simple as feeling sad, or down. It’s much more complicated, and for those of us...
Lydia Wood
1 min read
0


10 Things Your Partner with PTSD Wants You to Know
All relationships are different, all people are different, and PTSD looks different for different people. The diversity of relationships...
Lydia Wood
3 min read
14


How to Help Someone Through an Anxiety Attack
Panic attacks are terrifying for both the person having it and the people around them. One’s chest tightens, heart races, breath becomes...
Lydia Wood
2 min read
14


5 Things to Consider Before Getting a Service Dog
Service dogs are an excellent resource for people that struggle with many different things, but there are a few questions that one...
Lydia Wood
3 min read
0


Explaining Domestic Violence to Children
The last thing we want to think about is our own children having to deal with abuse ever, in any way. We want to protect them, keep them...
Lydia Wood
3 min read
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The Cycle of Abuse
He was cute, charming, smart and funny. Of course he was, because if she had seen who he really was at the beginning she would not have...
Lydia Wood
3 min read
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When You Can't Get Out of Bed
“It’s easy” they say. “Just put your feet on the ground and get up.” But it’s not that easy. And you don’t know how to describe it. Like...
Lydia Wood
3 min read
0


From Omega to Alpha
In a pack there is only one role that is chosen: The Omega. Omegas must choose their role because it is the most difficult role in the...
Lydia Wood
3 min read
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8 Things Everybody Should Know About PTSD
1. Not being a soldier doesn’t make PTSD any less valid PTSD isn’t just related to combat, nor is violence only related to bloodshed. The...
Lydia Wood
3 min read
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Modern Slavery and PTSD
Human trafficking and sexual slavery are extremely difficult to talk about, not only because of the heavy nature of the subject, but...
Lydia Wood
3 min read
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